Should Endurance Athletes Take Creatine?

Should Endurance Athletes Take Creatine?

Creatine isn’t just for bodybuilders. Learn how this science-backed supplement can help endurance athletes boost sprint power, speed recovery, and improve hydration — without unwanted bulk.
How Much Protein Do Endurance Athletes Need?

How Much Protein Do Endurance Athletes Need?

Protein isn’t just for bodybuilders—it's a critical part of endurance performance. This article breaks down how much protein runners, cyclists, and triathletes really need, when to take it, and how a strategic liquid nutrition plan can help you hit your goals without overcomplicating your fueling.
Sodium Citrate for Athletes: Explained

Sodium Citrate for Athletes: Explained

Whether you're training for an ultra or grinding through sweaty summer sessions, understanding how you sweat is essential. That’s where personalization comes in. And for athletes with high sodium losses, there's a specific ingredient that can make a big difference without wrecking the flavor of your sports drink: Sodium Citrate.
INFINIT Vegan Blend | Plant-Based Protein Blend

INFINIT Vegan Blend | Plant-Based Protein Blend

Vegan Blend Protein is available as an alternative to our standard whey protein isolate. The plant-based protein blend is a complete protein blend consisting of 50% organic brown rice protein and 50% faba (aka "fava") bean protein. The Vegan Protein blend is rich in vitamins and minerals like potassium, magnesium, and b-complex vitamins. Selecting the Vegan Protein Alternative for your Custom Mix will increase the osmolality of your blend slightly due to the higher nutrient content
What Is Creatine? | Creatine Supplementation

What Is Creatine? | Creatine Supplementation

INFINIT offers vegan friendly Creatine Monohydrate per serving as an optional “Extra” for Custom Fuel formulas and Custom Protein blends. Creatine (Cr) is a commonly used athletic supplement that can enhance performance. Creatine supplementation specifically produces significant benefits in performance during short-duration, high-intensity exercise.