Protein isn’t just for bodybuilders—it's a critical part of endurance performance. This article breaks down how much protein runners, cyclists, and triathletes really need, when to take it, and how a strategic liquid nutrition plan can help you hit your goals without overcomplicating your fueling.
Hydration needs vary widely between sports, and the right strategy can make or break performance. This article explains why cyclists, runners, triathletes, and team athletes all require different hydration approaches—and how to identify what works best for you.
We put a new spin on this old favorite, using our Javi Instant Protein Latte mix to create this recipe for Protein-packed mocha Chia Pudding Dirt Cup recipe that is sure to satisfy any sweet tooth while giving you an extra fiber boost and a healthy dose of omega-3s and monounsaturated fats.
Leucine, isoleucine, and valine are amino acids better known as branched-chain amino acids (BCAAs). These essential building blocks of protein are unique, and can play a role in fueling, reduced fatigure and soreness, as well as muscle and bone health.
We worked to perfect this recipe for banana bread protein muffins made with RAW pure grass fed protein. These take less than 10 minutes to prep and only 16-18 minutes to cook. They are perfect for an on-the-go breakfast, pre or post-workout, or a quick snack at work.
So, it is officially the holiday season! And what would the season truly be without holiday treats? There’s candies, there’s gummies, there’s pies...but what about a treat that can also serve as a pre- or post-workout snack?! The answer to that question would be: muffins. And not just any muffins...Peppermint Mocha MUD muffins.
No matter how you like them, it’s no secret that donuts aren’t exactly considered a “health food.” These yummy pastries are typically packed with simple carbs and saturated fat, so for the average person, they’re probably best enjoyed as an occasional treat. But we’re turning that notion on its head by taking everyone’s favorite morning treat, and reworking the recipe to create a protein-packed option that can actually be used as a light breakfast or post-workout fuel. These delicious cinnamon-sugar coated donuts don’t just have to be a treat. By incorporating protein into the mix, you can actually create a guilt free (or less) option for everyone!
More than a passing trend…plant-based diets have gone mainstream. A recent study found that, over the last 15 years, the number of Americans who report following a plant-based diet has increased from 290,000 in 2004 to a whopping 9.7 million in 2020.
Here at INFINIT HQ, we've been working hard behind the scenes on a brand new PRESET Blend featuring our #1 most requested CUSTOM option — Vegan protein! You asked for it. Now, we’re excited to unveil the original all-in-one endurance fuel, and the cornerstone of the INFINIT Nutrition product line, has gone plant-based with the new :GO FAR + plant protein.
This recipe makeover is the adult version of a favorite childhood snack. This one bowl recipe gives sweet, salty, and savory in every crunch along with a balance of protein, carbs, and fat. Plus, the addition of our COLD BREW Protein Coffee gives it 21 mg of caffeine per serving. So it's like having your breakfast and morning coffee all in one!
When your customers are as good of bakers as ours are, you can’t help but share some of the love. INFINIT Customer Gail Gottfried loves our COLD BREW protein coffee so much that she created her own collection of Cold Brew Cookie Recipes. We first featured these beautiful confections on Instagram in May, and man did we get a reaction! Not only are these cookies Instagram-worthy they are delicious and nutritious. Made with only 6 simple ingredients, these scrumptious shortbread cookies are drizzled with a Cocoa Kahlua Glaze (yes please!).
