Hydration needs vary widely between sports, and the right strategy can make or break performance. This article explains why cyclists, runners, triathletes, and team athletes all require different hydration approaches—and how to identify what works best for you.

For the most part I use my custom Infinit nutrition blend. Through the years I’ve worked with Infinit to create a couple of custom blends that I use for all my training and racing. For people that don’t know about Infinit Nutrition it’s basically customizable drink mix, you can take all the ingredients that the body needs to preform athletically, carbohydrates, protein, sugar, electrolytes and control how much of everything you want in that personal mix

It’s been a wild ride up to this point, but I finally managed to snag my first overall (amateur) win at the IRONMAN 70.3 distance. The funny thing is, I’m probably not even in the best shape I’ve ever been. I am however, the happiest I’ve ever been. Those who know me, know I had a tough 2018. I’ve got a huge support network to fall back on, including my parents, my career, my friends/family, loyal sponsors, and a host of other former teammates/coaches/etc.

The American Triple-T is a weekend-long event consisting of four different triathlon distance races spanning three days. Athletes who take on the event have the option to partake in a single race or go all-in by doing the entire weekend of racing, ranging from a super-sprint to half iron (70.3) distance.

Team INFINIT Pro Triathlete, Rudy von Berg, talks to us about the breakout season he's had in 2018—Racing with his dad and sister at 70.3 Worlds in South Africa, going on to win 70.3 Nice 2 weeks later, and his experiences competing at the pro level at just 24 years old.

A couple weekends ago I raced in the Steelhead 70.3 (Half Ironman) in Benton Harbor, Michigan. This was my 2nd time racing at Steelhead but the last time I raced here was back in 2010 where I set my 70.3 PR with a time of 4:16:06. This is my 3rd year racing a professional triathlete and I have dabbled in a few 70.3's over the last couple of years including Chattanooga (2016 and 2018) and Austin (2016 - canceled swim) and just hadn't put together a good half Ironman race in a long time.

INFINIT Athlete Ryan Petry discusses his experience at the Leadville 100, a mountain bike race like nothing else. The energy and athletes that fill the sleepy mining town is unrivaled by any other mountain bike race in the world. This year was my 6th time taking on the 104 miles and 11,000ft of climbing.

I ran the Chicago Marathon in 2014 as my 2nd marathon and had ran 2:52:45 in what would be considered ideal marathon conditions, but I suffered some serious leg cramps in the final 6 miles that likely cost me several minutes. I was not using INFINIT at this time. Going into the 2017 race, I was excited to be using INFINIT knowing my nutrition was dialed in for me with the hopes that I would not experience the same cramping issues that had slowed me down in 2014.

Started in 1994, in an effort to bring work to Leadville's mining community, the Leadville Race Series has grown in publicity and popularity substantially over the last two decades. The Leadville Trail 100 Mountain Bike Race race starts at 10,000 feet and climbs up to 12,000 feet of elevation, this test of human will pushes riders to their limits, and has earned the name "Race Across the Sky."

Harvey Lewis has been a runner all his life and ran his first marathon at age 15. At the tender age of 20, Harvey was having to deal with becoming a new parent all while trying to cope with the loss of his mother one year earlier. After 17 years of tireless work, Harvey finally finished with a time that qualified him for the Boston Marathon. 6 years later he found himself as a member of the USA Track and Field Team for international 24-hour competitions. In 2012, he was a member of the USATF team that claimed bronze in 24 Hour competition in Poland and gold the following year in the Netherlands. Harvey also won the 2014 Badwater Ultramarathon, which National Geographic called “the world's toughest race.”

For the past 101 years brave drivers have attacked the four turns of indianapolis Motor Speedway in late May. In that time many things have become familiar pieces of the strong annual tradition of the race.

If you’ve never experienced gravel racing or if you’re searching for your next challenge, you don’t need to look any further than the Founders Barry Roubaix Killer Gravel Road Race. The event offers challenges for every level. Whether you’re a first timer, an amateur looking to be challenged by the fastest riders in the region, or a pro looking for a good early season race - you won’t be disappointed.