Built for Youth Hockey Recovery

Hockey Mom RD’s Youth Hockey Protein Formula is an all-natural recovery drink designed specifically for the unique demands of young ice hockey players. Whether it’s after practice, a game, or a weekend tournament, this formula helps growing athletes recover properly so they’re ready to skate hard again.

Protein to Rebuild Growing Muscles

Each serving delivers 20 grams of high-quality grass-fed whey protein, providing essential amino acids to support muscle repair and growth during critical developmental years—without unnecessary additives or fillers.

Carbohydrates to Refill Energy Stores

Balanced carbohydrates help replenish muscle glycogen after intense on-ice efforts, supporting faster recovery and consistent energy for the next practice or game.

BCAAs for Muscle Support

Naturally fortified with BCAAs (leucine, isoleucine, and valine) to support muscle repair and adaptation following training and competition.

Electrolytes for Rehydration

Includes key electrolytes like sodium, potassium, calcium, and magnesium to help restore hydration and support proper muscle function after time on the ice.

Clean, Parent-Approved Ingredients

Made with 100% all-natural ingredients and absolutely no artificial colors, flavors, or sweeteners—so parents can feel confident about what their young athletes are fueling with.

About Hockey Mom RD

Created by Kimberly Smith Lukhard, RD—better known as Hockey Mom RD—this formula reflects over 20 years of experience as a registered dietitian, college nutrition professor, and mom of two competitive hockey players. Kimberly is the author of Eat, Skate, Win and is passionate about helping hockey families simplify nutrition so young athletes can skate faster, feel stronger, and recover better all season long.