While you may not be sweating as intensely when the cold weather rolls in, remaining hydrated is just as important. Drinking an adequate amount of fluid before, during and after a workout is crucial to achieving optimal performance.

It’s that time of year again, Pumpkin Spice EVERYTHING! Over at INFINIT nutrition we have been baking up some warm delicious pumpkin spice protein cookies. Whether you’re craving something sweet, need a mid-day boost, or just finished a workout, this treat is sure to do the trick and sneak in some extra grams of protein.

The INFINIT Nutrition Test Kitchen has been at it again, and this time we’ve changed the game on a classic holiday baking staple: Pumpkin bread. Made with INFINIT’s Limited Edition, seasonal Pumpkin Spice MUD, real pumpkin, and a touch of cinnamon, this protein-packed quick bread is sure to impress your friends and family at your Thanksgiving feast. No need to be a master baker. This easy, delicious and nutritious recipe can be whipped up with just a handful of ingredients that you can find just about anywhere this time of year.