Open Water Swimming nutrition can be tricky. Despite the fact you’re spending hours in the water, your body still needs hydration along with calories and carbs to continue fueling your constantly working muscles.

Designed in partnership with U.S. Masters Swimming to fuel endurance swims of 2+ hours, this mix is an all-in-one solution that provides all the energy and nutrients you need to keep going strong.

All-in-One Liquid Nutrition

The U.S. Masters Swimming Open Water Mix has all the calories, electrolytes and protein you need to go all day long. No need to juggle gels and solid food while you’re battling the current, just drink and go.

Protein is the Difference

Liquid nutrition with the unparalleled ability to curb hunger during long workouts. The U.S. Masters Swimming Open Water Mix has a light amount of protein to keep you from feeling hungry, but not enough to overload your gut and cause bloating and GI distress.

All Natural Ingredients

Made with 100% all-natural ingredients with zero artificial flavors, sweeteners, or colors. It tastes great, even warm, and will not sour in the heat. Naturally flavored with real fruit extracts, and sweetened with pure cane sugar.

BCAA Fortified

Fortified with an additional 330mg of BCAAs (L-Leucine, L-Valine, and L-Isoleucine) per serving to provide the muscles with an additional fuel source during long endurance efforts.

Multiple Carbohydrates

Containing a variety of carbohydrate sources to maximize your body’s ability to absorb carbs and convert to energy up to 30% more efficiently than with a single carbohydrate source. Using a mix high in complex carbs and light in simple carbs to allow for slow and steady digestion and absorption, while using only a fraction of the sugar of traditional sports drinks.

Suggested Use: Mix 1 serving (2 scoops) in 20 fluid ounces of water and consume before and during activity. Consume 1 serving per hour.

Ingredients: Maltodextrin, Cane sugar, Whey protein isolate, Dextrose, Citric acid, Sea salt, Magnesium gluconate, L-Leucine, Natural flavors, Potassium chloride, Calcium lactate gluconate, L-Isoleucine, L-Valine

These statements have not been evaluated by the Food and Drug Administration (FDA). Always consult your physician before starting any new fitness or nutrition regimens. Use this product as a food supplement only. This product is not intended to diagnose, treat, cure, or prevent any disease.