A lower carbohydrate protein powder specially formulated for swimmers and masters athletes looking to improve post-workout muscle recovery, maintain healthy lean body mass, and boost overall protein intake for optimal muscle health. 

Protein Made for Swimmers

At 150 calories and 20 grams of protein per serving, this formula was designed in coordination with U.S. Masters Swimming as a lighter alternative to the U.S. Masters Swimming Recovery Blend.

Grass Fed Whey Protein

The pure high quality grass fed whey protein isolate helps support muscle recovery immediately after workouts, and any time of day you need a protein boost. Protein is essential for the aging swimmer to preserve lean muscle mass and to prevent age related muscle loss. It’s also a great natural source of calcium (with over 100 mg per serving), to support bone health.

Carbs for Recovery

Blended with a combination of easy-to-digest complex and simple carbohydrates designed to help replenish muscle glycogen stores after workouts without overdoing your carb intake. 

Need more carbs? Pair this with a piece of fruit or try out the USMS Recovery Blend. 

Electrolyte Blend

Formulated with natural sea salt, potassium, magnesium, and calcium — Essential minerals to help the body rehydrate and replace what was lost through activity. 

BCAA Fortified

Fortified with 3000mg of BCAAs (L-Leucine, L-Valine, and L-Isoleucine) per serving to support lean muscle.

All Natural Ingredients

Made with 100% all-natural ingredients with zero artificial flavors, sweeteners, or colors. Naturally flavored and sweetened with natural cane sugar.

Suggested Use: Mix 1 serving (2 scoops) in 8-16 fluid ounces of water or milk and consume within 30 minutes after activity (e.g. swimming, strength training, etc.) and/or 30-60 minutes before bedtime.

Ingredients: Grass Fed Whey Protein Isolate, Cane sugar, Maltodextrin, L-Leucine, L-Valine, L-Isoleucine, Sea salt, Dextrose, Magnesium gluconate, Potassium chloride, Calcium lactate gluconate, Natural flavors, Sunflower Lecithin. 

These statements have not been evaluated by the Food and Drug Administration (FDA). Always consult your physician before starting any new fitness or nutrition regimens. Use this product as a food supplement only. This product is not intended to diagnose, treat, cure, or prevent any disease.