When it comes to what’s in our food, synthetic colors have long been a hot topic of discussion. Following the FDA’s ban on Red Dye #3 we thought we’d take a closer look at the research that’s out there on these common additives that are widely present in everything from sports drinks to candy and even foods that are marketed to our kids.
Transport yourself back to those carefree summer days when you were younger with this jiggly, flavorful treat. Packing in some electrolytes with each slurp to help ward off the warm weather blues.
Every athlete is unique. To really optimize a hydration and nutrition plan, athletes need to understand their sweat. Knowing your sweat can provide the pieces of the puzzle and eliminate the guesswork behind electrolyte and fluid replacement strategies.
At INFINIT Nutrition, we believe in the power of community and the strength that comes from supporting one another. This Memorial Day, we are proud to announce our annual Memorial Day Giveback Event, where 5% of all sales will be donated to Rusty Dogs of War, a nonprofit organization dedicated to supporting Veterans through endurance racing.
Swap out the store-bought granola and pump up the protein with this easy homemade recipe using just a couple of simple ingredients. We'll walk you through every step to making this easy and nutritious crunchy treat.
We put a new spin on this old favorite, using our Javi Instant Protein Latte mix to create this recipe for Protein-packed mocha Chia Pudding Dirt Cup recipe that is sure to satisfy any sweet tooth while giving you an extra fiber boost and a healthy dose of omega-3s and monounsaturated fats.
Leucine, isoleucine, and valine are amino acids better known as branched-chain amino acids (BCAAs). These essential building blocks of protein are unique, and can play a role in fueling, reduced fatigure and soreness, as well as muscle and bone health.
This ultimate DIY energy boost features a combination of chocolate and peanut butter, a pinch of sea salt, and RAW pure grass-fed whey protein. Not only are they delicious and easy to make, but they also have whole grains and are protein-rich.
Swimming’s full-body nature makes it one of the most physically demanding sports out there, with even “short” swim workouts requiring high levels of energy and endurance. When creating a swim nutrition plan, you should think of it in two parts: A well-balanced everyday diet to support your overall fitness and health, and a properly timed training nutrition strategy to support energy, and provide the building blocks for muscle maintenance, growth, and recovery.
We explore the science behind high carbohydrate fueling methods utilizing fructose and their potential as a new gateway to enhanced athletic performance, power output, and recovery in endurance athletes.
How to make your own homemade protein waffles for a cheaper and cleaner option that will top the frozen grocery store waffles. These are easy to make ahead of time and store in the freezer. Get your protein in at breakfast, or snack on waffles after a workout and recover.
